Health & Wellness

Where to Find More on Long Term Care

A Shopper’s Guide to Long Term Care Insurance

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What is Long-Term Care?

Many consider “long-term care” to mean “nursing home.” Not true. Understanding the difference will help you protect your family and finances.

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Q & A: Alternatives for Funding Long Term Care

Q: Isn’t this long-term care insurance thing just another insurance company creation? Twenty years ago, this problem … and this insurance product … did not even exist. And, there are millions of people getting daily “custodial” living assistance today. Most did not have long-term care insurance. Please explain why I should take this seriously.

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Burnout 101

Burnout. A word so overused it’s a cliché. But, is there something there to which we should pay attention? Is there a trap door along the path of high achievement? An entry fee to the theater of success? Are we at risk of derailment just before we grasp the brass ring?

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The Big Health Care Gap: Long-Term Care

Insurance is one of the great innovations of modern society. By joining together with a group, members can substantially insulate themselves from financial disasters that come via fire, flood, theft and illness. In effect, the group collectively shares the costs that would otherwise land randomly, and tragically, on a few.

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The Truth About Excuses

“Of course I know how important exercise is and I’d love to do it but …” (Choose one of the following excuses):

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Tips To Keep You Exercising

It’s so easy to put off exercise. The following tips will help you incorporate exercise into your life and keep it there.

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Exercise Regularly for Heightened Performance

Want to perform at a higher level? Work faster, smarter and with lower stress? Reduce lost time due to illness? Be happier and more positive? Start a regular exercise program. It costs little and delivers substantial benefits.

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Overcoming Jetlag

A recent Wall Street Journal article by a Joann Lublin offered the following tips for avoiding, or overcoming jetlag on long overseas flights:

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Super-Fast Wellness Strategies for Planes, Trains and Automobiles

While traveling, or being crammed into an uncomfortable seat, your body is under stress that it’s not designed to handle. The primary problem with being seated for extended periods is that it stresses your lower back and neck, significantly reduces blood flow and slows digestion.

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